We recommend infusing 3g of strand in 200ml of hot water at 95ºC for 4 minutes.
Properties:
Rooibos is extracted from the leaves of a shrub that grows on the west coast of South Africa called Aspalathus linearis. It contains minerals such as magnesium, zinc, manganese, iron and calcium; It is also rich in vitamin C. In addition, it is rich in polyphenols, organic chemicals with a high antioxidant capacity. Rooibos polyphenols have anti-inflammatory, antiviral, and anti-mutagenic properties